Improve your physical strength, flexibility, and posture, and enhance mental awareness through FM Pilates.

Based in the West End of Glasgow, FM Pilates is run by Fiona McLintock, an instructor with over 16 years experience teaching Pilates. Fiona’s classes are both varied and challenging, ensuring students not only find the classes enjoyable but they tone muscles and get fitter!

With her years of experience, in nursing and midwifery, and through her own personal life challenges, Fiona understands how the body works and moves, and brings this knowledge to her classes helping her students to understand each move in detail. Routines are also modified for students with specific needs who may be recovering from injury, expecting mothers, new mums or longer-term issues.

Why Pilates?

Pilates is a great way to help develop your strength, flexibility, muscular endurance, coordination, balance, and posture. Our classes are also a great way to help rehabilitate the body and cope with the stress of modern living on our bodies. So no matter where you are on your fitness journey, wither your male or female, or your age, you too can find the benefits of Pilates.

 

The benefits of practicing Pilates

• Helps to strengthen your Core muscles
• It helps to improve your posture
• Helps improve your balance and co-ordination
• Helps prevent injuries and injury rehabilitation
• Complements other exercise regimes
• Relieves stress and tension

FM Pilates Mat Work, Ardery Street Halls, Glasgow

Pilates Classes

Our 1-hour classes are held at Ardery Street Halls:

  • Wednesday: 12:30, 18:00, 19:00
  • Sunday: 10:00, 11:00

Group sessions are booked in blocks of 8. One-to-one sessions are also available upon request.

If you have any questions or would like more information please get in touch.

The Studio

Our new pilates studio is based at 19 Westbourne Gardens. It has all the latest pilates equipment including reformers and a cadillac.

We offer one to one sessions, as well as one to two, during the following times:

  • Monday: 09:00 – 20:00
  • Thursday: 09:00 – 20:00
  • Friday: 09:00 – 15:30
  • Saturday: 13:00 – 17:00

If you have any questions or would like to find out more about the studio please get in touch.

FM Pilates Studio, Westbourne Gardens, Glasgow

Aromatherapy and Remedial Massage

Our aromatherapy massage can help to ease stress and anxiety through the use of essential oils. Whilst our remedial massage can help to ease the day-to-day stresses and muscular tension we all get through work or sport, all while promoting relaxation.

Massages are available during the following times:

  • Monday: 09:00 – 20:00
  • Thursday: 09:00 – 20:00
  • Friday: 09:00 – 15:30
  • Saturday: 13:00 – 17:00

Book your massage today!

Get in touch

Want to find out more about pilates, book a class or a massage? Call us on 07753854182

Alternatively, email us using the form below.