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MASSAGE

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FM Pilates is a contemporary pilates studio offering professionalinstruction to those seeking balance of mind and body.

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ALIGNMENT – BREATHING – CENTRING – MOBILITY

Nurturing  clear minds and healthy bodies

Based in Glasgow, FM Pilates teaches functional techniques which crosses over into everyday life and can be done at every level. Pilates helps improve core strength, flexibility/balance, and corrects posture. It can also help reduce stress, and aid recovery from injury.

Can your pure mat work and use nothing or for a change can use small equipment which brings another dimension to the whole works or now I’m starring the big equipment training which is fantastic really it’s a total body and mind workout. So if you are injured you can bring it down to stabilise and do breathing but if you fit and want to work out you can take it and make it aerobic and relax at the end of the moves. 

FM Pilates keep class sizes small to properly coach and instruct students on an individual level. This personal service has become our hallmark and in-turn our classes are often booked well in advance. If you’re a beginner or advanced prancer of pilates, we help our students develop by continually introducing new techniques.

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Book your massage today

GET IN TOUCH

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